![]() Ultimately dry eye is caused by problems associated with tear production. Various factors can leave our eyes feeling left high and dry-some issues are inherent to the individual while others are due to outside influences. Consequently, dry eyes are often unhealthy eyes. ![]() This is problematic since our sensitive eyes rely on tears for adequate moisture, nourishment, and defensive support against microbial invaders (e.g., bacteria, viruses, fungi) and debris. Not everyone seeks help for their dry eye symptoms, thus the actual number of people suffering from DED is likely higher. For an estimated 16 million Americans1, their condition is persistent and is classified as dry eye disease (DED). Roughly 30 to 50% of people experiencing the symptoms of dry eye at some point. If you have or are currently experiencing dry eye, then you are certainly not alone. Dry eye can not only completely undermine your productivity at work, it can reduce your ability to recharge while relaxing. When your eyes feel inflamed, itchy, and tired, getting through the day can seem nearly impossible. Clinical trial of thermal pulsation (LipiFlow) in meibomian gland dysfunction with preteatment meibography.Little compares to the discomfort and irritation associated with dry eyes. Efficacy of punctal occlusion in management of dry eyes after laser in situ keratomileusis for myopia. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Filters can reduce the amount of dust and other airborne irritants that can promote dry eyes. Protect your eyes from the sun and drying winds be wearing wraparound sunglasses. For every 20 minutes you spend viewing a screen, try to take a 20-second break and look at something 20 feet away, the American Optometric Association recommends. Stay hydrated by consuming 8 to 10 glasses of water a day. Adding moisture to dry indoor air, especially during the winter, can help keep your eyes from drying out. To help deal with eyelid inflammation, use warm water and a mild soap, such as baby shampoo, to gently massage near the base of your eyelashes on your closed eyes. Consider doing this a number of times a day for a week or two. Soak a clean washcloth with warm water and then, with your eyes closed, gently press it against your eyelids. Applying a warm compress to the eyes can help unclog oil-producing glands. There are many treatments for dry eyes that you can try at home.
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